Ayurveda May 2019

May, 16-19, 2019

POECYLIA RESORT

Carloforte, San Pietro Island

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“INTRODUCTION TO YOGA AND AYURVEDA”

Special Guest: Prof. Diego Navarro

PROGRAM

THURSDAY

07.30 – 09.00 Meditation, Pranayama, Asana outdoors

09.30 – 10.30 Organic breakfast, with homemade food

10.00 – 19.00 Free time, enjoying the beauties of the island

19.30 – 20.30 Ayurvedic Dinner

20.30 – 22.00 Conversation under the stars: Ayurveda and daily routine

FRIDAY

07.30 – 09.30 Meditation, Pranayama, Asana outdoors

09.30 – 10.30 Organic Breakfast with homemade food

11.00 – 17.00 Ayurveda Live on the beach

19.30 – 20.30 Dinner

SATURDAY

07.30 – 09.00 Meditation, Pranayama, Asana outdoors

09.30 – 10.30 Organic breakfast with homemade products

11.00 – 19.00 Free day discovering the beauty of the island

19.30 – 20.30 Ayurvedic Dinner

20.30 – 22.00 Conversation under the stars: Ayurveda and daily routine

SUNDAY

07.30 – 09.00 Meditation, Pranayama, Asana outdoors

09.30 – 10.30 Organic Breakfast, with homemade food

Check-out, Departure


EXTRAS, ON REQUEST:

  • Island tour on boat, in presence of Diego Navarro

  • Ayurvedic treatments on the site, with dedicated staff

  • Ayurvedic Visit with Diego Navarro


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Diego Navarro

Surgeon, specialist in radiology, ultrasound, spagyric phytotherapy.

Honorary President AMI – Ayurveda, already President SMA (Ayurvedic Medical Society).

Teacher and Trainer in Maharishi Ayurveda

Black Karate Belt

Yoga Teacher

For over 25 years, studies in Ayurvedic Medicine in India, Nepal, Italy.

Regularly leads and organizes training courses, conferences and consulting in Italy and abroad